#StrengthFeed Training Guide Is Now Available
What Do I Get With The #StrengthFeed Training Guide?
Training Guides Backed By Science
A 12 week Training Programme
You get Three options for your 12 week training programme (which you can switch between, as and when you need to): 3x per week; 4x per week; 5x per week
Full Exercise library with videos
Videos, photos and in-depth teaching points to ensure that you will master your form! We give you Over 100 exercises. Plus the ability to change the exercises up that you perform as part of your training plan.
Setting Up Your Diet
Yes! even though this is a training guide we also give you advice on how to set up your diet. Whether your goal is weight loss or putting on lean muscle.
We even give you an online calculator that calculates everything for you
Join The #StrengthFeed Community
Exclusive Facebook Group
Access to the exclusive #StrengthFeedGuide Facebook Community, whereby you can connect with other likeminded individuals who are all on a similar journey to you.
Private livestreams, tips and tricks with me inside the #StrengthFeedGuide Facebook Community