Q: How can I join your awesome email list?

A: Simply click here, enter your email, let them know if you're a robot or not, then check your inbox to confirm your subscription right away!


Q: Are you qualified to be selling these guides?

A: I am a REPS accredited personal trainer with both level 2 and level 3. The level 2 is a standard qualification that all fitness instructors must have, and the level 3 is a further qualification (it is the ones all personal trainers need in order to work one-to-one with clients. I am also currently undertaking the Shredded By Science Academy to further enhance my knowledge - I wrote my training guide alongside Shredded By Science. 


Q: Are the guides physical books or e-books?

A: Both guides are e-books which will be emailed directly to the email you type in when purchasing. MAKE SURE YOU ENTER YOUR EMAIL ADDRESS CORRECTLY!


Q: I purchased a guide/both guides and I have not received them, what shall I do?

A: Please search your junk mail. If you still can't find it, please email me.  My email is lauren@strengthfeed.com.


Q: What do I do if I enter the wrong email address?

A: Please email me your order number and full name. My email is lauren@strengthfeed.com - I will send you the guide(s) ASAP.


Q: How do I join the #StrengthFeed Facebook group?

A: Click here and it will take you right there! Request to join and I will accept you!